My husband has been complaining about his health condition and he said he must be diabetic. As you know he is very thin. He is not look like. After many tests, his doctor said he is definitely not a diabetic. But his cholesterol level is high, so he has to change his eating habit. No full cream milk or yogurt. No sweet biscuit and chocolate ......... He has just started swimming in the morning and he is actually feeling a lot better now.
So today I cooked "marinated chicken with steam greens" from the recipe book, the CSIRO total wellbeing diet book 2. It was quite good.
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