Australia is a fattest nation in the world. I am also effected by this nation's lifestyle and my waist line has been growing last 10 years. This method of dieting was given by my brother in low who had a success with this. I give a go with this this time. See what happen. Also I have started a food diary which written what I ate on paper. not in this blog. Maybe I should open another blog for that. I ate a bowl of cabbage 3 times already. It is boring. I need to be a creative with this cabbage menu.
No comments:
Post a Comment