Lost 5kg in 4 months

Setsuko has lost about 5 kg in last 4 months by low carbohydrate diet. I read a book about it during a flight from Tokyo to Gold Coast and started straight away.  I feel good and I would like to continue, so I am searching and learning exciting recipes and food without sugar and carbohydrate such as rice, bread, pasta … I would like to include this journey in this blog